Kcal Light

Sunflower oil, rich in omega-6 as well as the pips of grapes and corn oil are to limit their consumption to maintain the proportion proper between the contribution of omega 3 and 6 through the diet. To always use cold, in dressings for example. We must not abuse so no oil for his great contribution caloric, equivalent to 9 kcal / 1 gr, IE a tablespoon of 10 gr equals 90 Kcal.Por other side there are trans fatty acids which are polyunsaturated fatty acids of vegetal origin manipulated by industry, by subjecting them to the hydrogenation for example, its structure is modified and transformed into trans instead of his natural state cis. We can also be found in biscuits and bakery. Be careful with your abusive consumption.When we read the labels, take into account the different types of fatty acids: saturated (harmful in excessive consumption) Poliisaturados, omega 6 (not abuse) and omega-3 (a favor) Monoinsaturados (to promote) hydrogenated industrial Trans (a limit) beware of light products because they are always in relation to other product no light of the same brand, but perhaps a more rich in fat product is being consumed (being still light) than a normal one of another brand. What you get is also often incite to eat more amount by subtracting the nutritional quality of the food itself and in the end, be consuming the same kcalories Yes ate a product does not light.

We must not forget that any light product is more expensive and that many of them contain what greater amount of water or air Proteinaspueden be of animal origin calls of high biological value because they contain all the elements base, i.e. amino acids. They tend to be more fat and more difficult digestibility. They may also be of vegetable origin without containing all the aa but still rich in fibers, vitamins and minerals and of greater digestibility by its lower fat content.Careful with your content in salt, especially in products already made, canned, snacks, smoked meats, charcuterie, cheeses and breads as well as with the cubes to soups or sauces including soy and water with gas.

Certificated Auditors

Upon completion of this audit, we will know if the company has finally obtained the certification or not and also we will know which are the points in which that entity finds us weak, if they have given us the certification, we have to overcome these points before the annual audit we will make to continue to have such certification, if they have not granted us, we will have to rectify these errors to reapply for the external audit for the obtaining of the certification. Once obtained the certification of the regulations, they granted a seal, indicating in the face to our customers and suppliers that we are fulfilling all quality requirements demanded by own rules. After obtaining the certification, legislation requires that we have less than an internal auditor perform throughout the year internal audits for the company to know if we are really fulfilling the legislation before it reaches the Auditor of the certifying entity. During this process, we have seen, different figures, the first of them is the consultant or expert in matters of quality, which carries out the implementation of the rules. To carry out this implementation is not necessary to have any kind of degree, if it is necessary to have the knowledge to be able to carry out, fulfilling all the requirements of the regulations. Another figure, which may be the same person is the internal auditor, this person does need a specific qualification, the degree of Internal Auditor in quality management systems according to ISO 9001: 2008. This figure is usually the same as the previous one, the person who carries out the implementation, is the same that carries out the audits.

This degree can be obtained by doing a simple course of a few hours, or else if you don’t have knowledge in accordance with the rules through a Master specific subject matter. Figure, we’ve seen the last is the Auditor, this is the one who must have higher qualifications, this should be Auditor IRCA (International Register of Certificated Auditors) to do this, you must have previous very broad knowledge with regard to such legislation, work experience and finally overcome an intensive course. Therefore, if even you know nothing about this legislation and want to be able to carry out implementations or audits, the first step is to train you to thoroughly know the regulations. If you need more information, do not hesitate to contact us. The center of formation of normative services original author and source of the article

10 Ways To Find Customers

What is the most difficult thing to start a business? For many new business owners, the answer is to find clients. Having a great product or service, we are sure that many people will need it is not enough. Customers not will you find yourself or your website just because you’ve started to sell a product. In fact, the majority of business owners have to emerge regularly and frequently in search of new customers to keep their business doors open and that customers remain faithful. You’d be wondering does but how do I have more clients? Well here are several suggestions to get you started to win customers.

1 Develop a plan. Ponte to think who would be the ideal customer. If you sell him to some businesses, you have to consider which Department has higher probability that buy you your products or services, and which individual would be that determine the requirements for the specific purchase. (Get some phone calls if you don’t know!) Then find out how that individual would usually find products or services like yours. Within which circle of people are they? Who they would probably listen or seek to whom when want to buy a product or a service. Find the way to get you and your product in their way. 2.

You understand that no path to success there is. Sales often happen because prospective customers hear about your products and services in various ways and from several different sources. The more often they hear about it, most likely will be to consider what you have to offer when they are ready to buy. 3 Work with your local newspapers. Daily and weekly newspapers are an incredible source with information on contacts and lead to potential customers. Look at the names of people who have been promoted, which have won awards, that have opened new businesses, or which in any way may be potential customers.